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Intermittent fasting and a whole lot of deep cleaning around the house yesterday must of done something hahahaha!
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85,1 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 23,9 kg.
Dieta seguida: Bien.
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879 kcal
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Grasa: 63,81g | Prot: 66,11g | Carbh: 10,40g.
Almuerzo: Birds Eye Mashed Cauliflower , Green String Beans, Spinach (Chopped or Leaf, Frozen) , Cream Cheese , Chicken Breast. Cena: Mozzarella Cheese (Whole Milk) , Carando Pepperoni Slices. Pasa Bocas / Otros: Coffee, Huy Fong Foods Sriracha Hot Chili Sauce, Ricotta Cheese (Whole Milk) , Scrambled Egg , Great Value Sharp Cheddar Cheese, Heavy Cream. más...
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Perdiendo 3,8 kg a la Semana
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 Comentarios
I remember when you said you could not loose any weight, Some how it is Magical disappearing, Keep up the great work !!! Very proud of you
20 oct. 17 por el miembro: DO N OK
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Some weeks it's nothing and others it comes right off. This seesaw can drive me crazy but I can't complain when I finally get a loss. It's a lot of seeing what works.
20 oct. 17 por el miembro: emilydiaz83
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20 oct. 17 por el miembro: mamamc7
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Took your cue Emily....12 hour fast yesterday.....lost a lb today! YAY!
22 oct. 17 por el miembro: kmburgher
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25 oct. 17 por el miembro: emilydiaz83
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Hi! how do you change your profile pic?
26 oct. 17 por el miembro: msnikkic
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Msnikkic - you have to be on a desktop computer to change your profile pic
27 oct. 17 por el miembro: emilydiaz83
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31 oct. 17 por el miembro: msnikkic
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