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lovergirl654
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03 abr. 10
Diario de lovergirl654, 03 abr. 10
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I am down to about 25 pounds lost. Still working hard. I actually walked home from work twice last week which is more than a mile away....talk about body aches. I am going to start trying to do that on the days my husband has the car. It does allow me time to myself to clear my mind and I actually like that. I will continue to work on going down this week. My goal for next week is to reach the lower 360s finally at around 360 or 361..... I can do this!
165,8 kg
Disminuído hasta ahora:
11,2 kg
.
Aún para ir:
84,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 03 abril 2010:
2052 kcal
Grasa: 128,60g | Prot: 117,90g | Carbh: 94,40g.
Desayuno:
Oatmeal.
Almuerzo:
Shredded Sharp Cheddar Cheese, Scrambled Eggs.
Cena:
Cobb Salad (No Flatbread), Ranch Dressing.
Pasa Bocas / Otros:
Nut-O Lunch Cookies Strawberry Creme Filled, Vanilla Extract, lemon heads candy, Mozzarella Cheese Sticks, Brownie.
más...
Perdiendo 1,1 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Great job!
03 abr. 10 por el miembro:
Suzi161
Awesome! Keep it up and you go this!
03 abr. 10 por el miembro:
melmi20
wow...way to go on walkin home...you might try taking an mp3 player with you on the days your gonna walk home...
04 abr. 10 por el miembro:
loosinisfun
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