Registro de peso (no entrada de diario) del 28 octubre 2017
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97,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3489 kcal
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Grasa: 118,05g | Prot: 240,04g | Carbh: 365,07g.
Desayuno: Egg White, Spectrum Organic Virgin Coconut Oil, Heinz One Carb Reduced Sugar Tomato Ketchup, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Food Club Large Egg. Almuerzo: Red Onions, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Heinz Tomato Ketchup, Pickles, Tomatoes, Lettuce, Sweet Potatoe Fries, Specially Selected Brioche Buns. Cena: Stubb's Spicy Bar-B-Q Sauce, Heinz One Carb Reduced Sugar Tomato Ketchup, Kirkland Signature Fish Oil Omega 3, Wegmans Boneless Skinless Chicken Breast, Dole Premium Red Potatoes, Wegmans Frozen Broccoli Florets, Wegmans Boneless Skinless Chicken Breast, Wegmans Chicken Thigh Cutlets. Pasa Bocas / Otros: Wegmans McIntosh Apple, Wegmans Frozen Mixed Berries, PEScience Select Protein - Frosted Chocolate Cupcake, Smucker's Natural Creamy Peanut Butter, Bob's Red Mill Oat Bran Hot Cereal, Wegmans Organic Steel Cut Oats. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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