Registro de peso (no entrada de diario) del 30 octubre 2017
|
98,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3464 kcal
|
Grasa: 118,05g | Prot: 239,92g | Carbh: 364,99g.
Desayuno: Optimum Nutrition Fish Oil Softgels, Egg White, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Heinz One Carb Reduced Sugar Tomato Ketchup, Food Club Large Egg, Spectrum Organic Virgin Coconut Oil. Almuerzo: Olive Oil, Wegmans Chicken Thigh Cutlets, Dole Premium Red Potatoes, Wegmans Cleaned & Cut Green Beans, Season's Choice Baby Brussels Sprouts, Wegmans Chicken Thigh Cutlets. Cena: Wegmans Kosher Dill Pickles, Heinz One Carb Reduced Sugar Tomato Ketchup, Kerrygold Pure Irish Butter, Wegmans Special Blends Grilled Vegetables, Goya Thai Jasmine Rice, Harris Teeter Beef Cube Steak. Pasa Bocas / Otros: Bob's Red Mill Oat Bran Hot Cereal, Chiquita Banana, PEScience Select Protein - Frosted Chocolate Cupcake, Smucker's Natural Creamy Peanut Butter. más...
|
Perdiendo 0,6 kg a la Semana
|
|
Peso Histórico de BigRed89
|