Registro de peso (no entrada de diario) del 03 noviembre 2017
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137,9 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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3307 kcal
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Grasa: 155,66g | Prot: 324,64g | Carbh: 151,62g.
Desayuno: Member's Mark Spinach & Asiago Cheese Chicken Sausage, Daily Chef 100% Liquid Egg Whites, mama francesca parmesan. Almuerzo: Musco Family Black Olives Large, Hidden Valley Original Ranch Dressing, Kraft Miracle Whip Light Dressing, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Di Lusso Oven Roasted Chicken Breast. Cena: Sonic Chicken Strips (3). Pasa Bocas / Otros: Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate, Glenview Farms 2% Reduced Fat Milk, Go Lite! Popcorn, Hershey's Milk Chocolate Bar (Snack Size), Peanut Butter, Nabisco Wheatsworth Crackers, Syntrax Nectar Chocolate Truffle Whey Protein Isolate, Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (Package), Sensible Portions Garden Veggie Straws - Zesty Ranch, Quest Protein Chips BBQ, Blue Diamond Roasted Salted Almonds. más...
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Ganando 3,8 kg a la Semana
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