Registro de peso (no entrada de diario) del 04 noviembre 2017
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97,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3562 kcal
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Grasa: 118,07g | Prot: 240,04g | Carbh: 380,03g.
Desayuno: Food Club Large Egg, Egg White, Spectrum Organic Virgin Coconut Oil, Wegmans McIntosh Apple, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Heinz One Carb Reduced Sugar Tomato Ketchup. Almuerzo: Kroger Kosher Dill Pickles (Whole), Olive Oil, Kirkwood Chicken Breast Tenderloins, Goya Thai Jasmine Rice, Wegmans Chicken Thigh Cutlets, Kirkwood Chicken Breast Tenderloins. Cena: Specially Selected Brioche Buns, Sweet Potatoe Fries, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Tomatoes, Pickles, Lettuce, Red Onions, Heinz Tomato Ketchup. Pasa Bocas / Otros: Optimum Nutrition Fish Oil Softgels, Wegmans Steamable Broccoli Cuts, Dole Bananas, Smucker's Natural Creamy Peanut Butter, PEScience Select Protein - Frosted Chocolate Cupcake, Wegmans Old Fashioned Oats, Bob's Red Mill Oat Bran Hot Cereal. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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