Registro de peso (no entrada de diario) del 16 noviembre 2017
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98,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3828 kcal
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Grasa: 118,03g | Prot: 239,98g | Carbh: 449,98g.
Desayuno: Egg White, Food Club Large Egg, Wegmans McIntosh Apple, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Spectrum Organic Virgin Coconut Oil, Heinz One Carb Reduced Sugar Tomato Ketchup, Universal Animal Pak - Orange Flavor. Almuerzo: Extra Virgin Olive Oil, Wegmans Green Beans, Wegmans Ground Turkey Breast, General Mills Apple Cinnamon Cheerios, Millville Rice Squares, Friendly Farms Unsweetened Vanilla Almond Milk. Cena: Kirkwood Boneless Skinless Chicken Thighs, Season's Choice Asparagus Spears, Wegmans Pepper & Onion Blend, Dupree Farms Sweet Potatoes, Goya Thai Jasmine Rice, Kirkwood Boneless Skinless Chicken Thighs, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Pasa Bocas / Otros: Optimum Nutrition Fish Oil Softgels, Wegmans Frozen Mixed Berries, PEScience Select Protein - Frosted Chocolate Cupcake, Open Nature Creamy Peanut Butter, Bob's Red Mill Oat Bran Hot Cereal, Friendly Farms Unsweetened Vanilla Almond Milk, All American EFX Karbolyn. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de BigRed89
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