Registro de peso (no entrada de diario) del 20 noviembre 2017
|
97,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3719 kcal
|
Grasa: 118,03g | Prot: 239,99g | Carbh: 407,95g.
Desayuno: Wegmans Seedless Raisins, Wegmans Quick Oats, Wegmans Old Fashioned Oats, Spectrum Organic Virgin Coconut Oil, Food Club Large Egg, Egg White, Heinz One Carb Reduced Sugar Tomato Ketchup, Universal Animal Pak. Almuerzo: Goya Thai Jasmine Rice, Kirkwood Boneless Skinless Chicken Thighs. Cena: Extra Virgin Olive Oil, Hannaford Broccoli Spears, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Wegmans Quickly Frozen Mixed Vegetables, Wegmans Boneless Skinless Chicken Breast, Safeway Meatloaf & Meatball Mix (Beef, Pork, Veal). Pasa Bocas / Otros: Polaner All Fruit Strawberry, Optimum Nutrition Fish Oil Softgels, Wegmans Frozen Mixed Berries, Nabisco Cream of Rice, Open Nature Creamy Peanut Butter, PEScience Select Protein - Frosted Chocolate Cupcake. más...
|
Perdiendo 0,6 kg a la Semana
|
|
Peso Histórico de BigRed89
|