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Well I didn't cheat on thanksgiving, but I'm pretty sure I went over the netcarbs with all the different foods. Stayed low carb but I did indulge on a lot of cheese and almond flour muffins. I'm not too mad tho.
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83,4 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 22,1 kg.
Dieta seguida: Bien.
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Ganando 0,6 kg a la Semana
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