Registro de peso (no entrada de diario) del 18 diciembre 2017
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98,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3970 kcal
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Grasa: 127,94g | Prot: 240,08g | Carbh: 449,98g.
Desayuno: Mahatma Jasmine Rice, Simply Orange Orange Juice (High Pulp), Spectrum Organic Virgin Coconut Oil, Food Club Large Egg. Almuerzo: Wegmans Chicken Thighs, Mahatma Jasmine Rice, Wegmans Chicken Thighs. Cena: Red Sweet Pepper, ShopRite Steam in Bag Cut Leaf Spinach, Mahatma Jasmine Rice, Usda Choice Flank Steak, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade). Pasa Bocas / Otros: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Tangerines (Mandarin Oranges), Zucchini (with Salt, Drained, Cooked, Boiled), Green Giant Fresh Baby Cut Carrots. más...
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Ganando 3,2 kg a la Semana
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Comentarios
Don't get discouraged keep trying you got this.
18 dic. 17 por el miembro: Trying2Improve
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Peso Histórico de BigRed89
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