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I've got to find some old measurements, and I should have taken some at the beginning of December but... hindsight lol.
Bust 42
Chest 36
Waist 40
Natural waist 36
Hips 44 1/2
Thigh L 21 1/2 R 22
Calves L 16 R 16 1/2
U Arm L 12 1/2 R 14
F Arm L 11 R 11
Neck 14 1/2
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80,6 kg
Disminuído hasta ahora: 18,7 kg.
Aún para ir: 23,9 kg.
Dieta seguida: Bien.
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752 kcal
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Grasa: 53,29g | Prot: 62,87g | Carbh: 8,29g.
Almuerzo: Kroger Small Curd Cottage Cheese, Oscar Mayer Selects Angus Hot Dogs. Cena: Heritage Farm Chicken Drumsticks. más...
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Perdiendo 3,2 kg a la Semana
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