Registro de peso (no entrada de diario) del 25 diciembre 2017
|
98,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3992 kcal
|
Grasa: 174,95g | Prot: 280,08g | Carbh: 270,00g.
Desayuno: Market Pantry Half & Half, Food Club Large Egg, Wegmans Mexican Shredded Cheese, Jones Sausage Patty, Alvarado Street Bakery Onion Poppyseed Bagel, Universal Animal Pak, Simply Orange Orange Juice (High Pulp). Almuerzo: Coconut Secret Raw Coconut Aminos, Mahatma Jasmine Rice, Wal-Mart Ribeye Steak Thin, Wegmans Chicken Thighs, Wegmans Organic Carrots, ShopRite Steam in Bag Cut Leaf Spinach. Cena: Wal-Mart Ribeye Steak Thin, Pears, Parsnips, Yellow Summer Squash, Red Sweet Pepper, Wegmans Russet Potatoes, Wegmans Salmon. Pasa Bocas / Otros: Spectrum Organic Virgin Coconut Oil, Wegmans Chicken Thighs, Once Again Creamy Roasted Almond Butter, Quaker Rice Cakes - Lightly Salted, BelGioioso Fresh Mozzarella Cheese, Parmesan Cheese (Shredded), Organic Pastures Grade A Raw Whole Milk. más...
|
Ganando 3,2 kg a la Semana
|
|
Peso Histórico de BigRed89
|