Registro de peso (no entrada de diario) del 04 enero 2018
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98,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4048 kcal
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Grasa: 119,96g | Prot: 230,01g | Carbh: 499,99g.
Desayuno: Once Again Creamy Roasted Almond Butter, Wegmans Blueberries Frozen, Food Club Large Egg, Universal Animal Pak, Spectrum Organic Virgin Coconut Oil. Almuerzo: Cooked Mackerel, Dynasty Jasmine Rice. Cena: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Usda Choice Angus Beef Chuck Roast, Zucchini, ShopRite Steam in Bag Cut Leaf Spinach, Wegmans Organic Carrots, Red Sweet Pepper, Dynasty Jasmine Rice, Dynasty Jasmine Rice. Pasa Bocas / Otros: Kerrygold Pure Irish Butter, Wegmans Boneless Skinless Chicken Breast, Wegmans Seedless Raisins, Mt. Olive Kosher Dill Pickles, Wegmans Boneless Skinless Chicken Breast, Wegmans California Navel Oranges, Dynasty Jasmine Rice, Now Foods Dextrose Powder, Nuun Nuun Active, All American EFX Karbolyn. más...
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Perdiendo 7,0 kg a la Semana
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Peso Histórico de BigRed89
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