Registro de peso (no entrada de diario) del 06 enero 2018
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98,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3888 kcal
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Grasa: 177,00g | Prot: 300,02g | Carbh: 269,94g.
Desayuno: Southern Grove Pistachios Shelled with Roasted Sea Salt, Simply Nature 100% Grass Fed Ground Beef, Wegmans Blueberries Frozen, Universal Animal Pak. Almuerzo: Wegmans Boneless Skinless Chicken Breast, Simply Nature 100% Grass Fed Ground Beef. Cena: ShopRite Steam in Bag Cut Leaf Spinach, Farmer's Market Butternut Squash, Red Sweet Pepper, Dynasty Jasmine Rice, Simply Nature 100% Grass Fed Ground Beef. Pasa Bocas / Otros: Coconut Secret Raw Coconut Aminos, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Bumble Bee Mango Habenero Wild Sardines, Food Club Large Egg, Lifeway Foods Nonfat Plain Kefir, Chicken, Sweet Potatoe, Broccoli. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de BigRed89
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