Registro de peso (no entrada de diario) del 08 enero 2018
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66,1 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2782 kcal
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Grasa: 75,89g | Prot: 158,70g | Carbh: 368,89g.
Desayuno: Bananas, MuscleTech Pre-Workout Explosion, Pecan Nuts, Great Value Dried Apricots, Musselman's Natural Unsweetened Apple Sauce, Lucerne Fat Free Cottage Cheese, Bob's Red Mill 100% Stone Ground Whole Grain White Cornmeal. Almuerzo: Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted, Jeremy's Protein Cheesecake, Skinless Chicken Breast, Brown Rice, Broccoli, Broccoli, Swanson 100% Natural Chicken Broth, Goya Barley, Onions, McCormick Mild Chili Seasoning Mix, Yellow Sweet Corn, Kroger Light Red Kidney Beans, Great Value Garbanzo Beans, Hunt's 100% Natural Tomato Sauce, Jennie-O 99% Lean Ground Turkey. Cena: Skinless Chicken Breast, Sargento Reduced Fat 4 Cheese Mexican Cheese, Bragg Ginger & Sesame Salad Dressing, Kale, Walnuts, Tomatoes. Pasa Bocas / Otros: Amazing Grass Green SuperFood Drink Powder, Body Fortress 100% Glutamine Powder, Trident Sugar Free Spearmint Gum, Kirkland Signature Fish Oil Omega 3. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de jbheath
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