Registro de peso (no entrada de diario) del 09 enero 2018
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99,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4057 kcal
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Grasa: 119,95g | Prot: 230,09g | Carbh: 499,98g.
Desayuno: Fisher Chopped Walnuts, Spectrum Organic Virgin Coconut Oil, Wegmans Quickly Frozen Pineapple Chunks, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Almuerzo: Wegmans Blueberries Frozen, Wegmans Chicken Thighs, Dynasty Jasmine Rice. Cena: Wegmans Cauliflower Florets, ShopRite Steam in Bag Cut Leaf Spinach, Kerrygold Pure Irish Butter, Wegmans Chicken Thighs, Farmer's Market Butternut Squash, Dynasty Jasmine Rice, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Southern Grove Dried Blueberries, Kirkwood Chicken Breast Tenderloins, Dynasty Jasmine Rice, Nuun Nuun Active, Now Foods Carbo Gain, Now Foods Dextrose Powder, Gatorade Glacier Freeze Powder. más...
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Ganando 5,7 kg a la Semana
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Peso Histórico de BigRed89
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