Registro de peso (no entrada de diario) del 13 enero 2018
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98,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4005 kcal
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Grasa: 180,03g | Prot: 299,94g | Carbh: 285,04g.
Desayuno: Wegmans Blueberries Frozen, Food Club Large Egg, Universal Animal Pak, Sprouts Farmers Market Steel Cut Oats. Almuerzo: Kirkwood Chicken Breast Tenderloins, Wegmans Chicken Thighs, Dynasty Jasmine Rice. Cena: Wegmans Pepper & Onion Blend, Farmer's Market Butternut Squash, ShopRite Steam in Bag Cut Leaf Spinach, Simply Nature 100% Grass Fed Ground Beef. Pasa Bocas / Otros: Coconut Secret Raw Coconut Aminos, Wegmans Frozen Dark Sweet Cherries, Once Again Creamy Roasted Almond Butter, BSN Syntha-6 Isolate Chocolate Milkshake, Alacer Corp Emergen-C Super Orange, Little Salad Bar Spicy Guacamole, Extra Virgin Olive Oil, Trader Joe's Sunflower Seed Butter. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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