Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Egull1
Diario
22 ene. 18
Diario de Egull1, 22 ene. 18
Perfil de Egull1
|
< Entrada anterior
|
Entrada siguiente >
Registro de peso (no entrada de diario) del 22 enero 2018
78,7 kg
Disminuído hasta ahora:
16,5 kg
.
Aún para ir:
10,7 kg
.
Dieta seguida: Bien.
Perdiendo 0,5 kg a la Semana
11 Seguidores
Apoyo
Comentarios
Great!
22 ene. 18 por el miembro:
8Patty
Good job! Way to keep it going through the changes Hon! 🙋🏻♀️
22 ene. 18 por el miembro:
smprowett
Wow! You are just charging along! I'll be sure to stay out of your way! LOL
22 ene. 18 por el miembro:
Horseshu1
Thank you, 8Patty, SMP, and Horsehu - I'm only averaging .8 - .7 lbs loss per week. It's kind of like sculpting, one just has to chip away at it one piece at a time. Consistency, diligence, and making the best of the choices I have is taking me a long way. I'm learning the essential part of this journey is changing the story we tell about ourselves and losing weight takes a lot less time than creating a new story. At this point, I just try to remain focused on the healthy habits that have been created and work to honor this form in a manner worthy of the being that inhabits it. How did Buddha put it..."Make of yourself a light" :-)
23 ene. 18 por el miembro:
Egull1
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Egull1
Ver la Historia Completa