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Feeling Great! I wanted to lose 10 pounds in January and I did. Yay me!
For those of us in Ohio who haven’t heard...
The groundhog Punxsutawney Phil saw his shadow and there’s six more weeks of winter. ☃️
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102,3 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 25,2 kg.
Dieta seguida: Bien.
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783 kcal
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Grasa: 42,12g | Prot: 71,52g | Carbh: 33,61g.
Desayuno: Paramount Reserve Premium Smoked Salmon. Almuerzo: Del Monte Avocado, ConAgra Foods Egg Beaters. Cena: Baked or Broiled Ocean Perch, Cascadian Farm Organic Bagged Vegetables - Cut Green Beans, Daisy 4% Small Curd Cottage Cheese. más...
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Ganando 9,5 kg a la Semana
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