Registro de peso (no entrada de diario) del 03 febrero 2018
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65,8 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3001 kcal
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Grasa: 81,05g | Prot: 160,01g | Carbh: 409,30g.
Desayuno: Cantaloupe Melons, Bananas, Bob's Red Mill 100% Stone Ground Whole Grain White Cornmeal, Chobani Nonfat Plain Greek Yogurt, JYM Supplement Science Pre JYM, Walnuts, Sweet Potato. Almuerzo: Brussels Sprouts, Brown Rice, Butternut Winter Squash, Skinless Chicken Breast, Blueberries, Salsa, Broccoli, Market Pantry Reduced Fat Shredded Sharp Cheddar, Egg White, Egg, Simply Potatoes Steakhouse Seasoned Diced Potatoes. Cena: Wish-Bone E.V.O.O. Dressing Garlic Basil, Feta Cheese, Oscar Mayer Real Bacon Bits, Walnuts, Kale, Carrots, Skinless Chicken Breast, Tomatoes. Pasa Bocas / Otros: Amazing Grass Green SuperFood Drink Powder, Trident Sugar Free Spearmint Gum, Kirkland Signature Fish Oil Omega 3, Body Fortress 100% Glutamine Powder. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de jbheath
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