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Good Friday Morning everyone! 😁🍀 Am still stalled at 161 and Ugghhh it's Friday, that means take-out tonight. Gotta keep my fingers crossed that the bf chooses Subway instead of pizza or Chinese., those 2 seem to be my worst enemies when it comes to continuing to drop weight.
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73,0 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1884 kcal
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Grasa: 90,26g | Prot: 74,01g | Carbh: 183,28g.
Desayuno: Roasted Potato, Roasted Venison/Deer, Baileys Coffee Creamer - Hazelnut, Coffee-Mate Original Powder Creamer, Sugar, Coffee. Almuerzo: Peanut Butter, Baileys Coffee Creamer - Hazelnut, Whole Milk, Sugar, Coffee, Meat Loaf, Nature's Original Sesame Sticks. Cena: Wal-mart Deli Chicken Tenders, Papa Gino's Pepperoni Pizza. Pasa Bocas / Otros: Macaroni or Pasta Salad. más...
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peso estable
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 Comentarios
doesn't sound like pizza or Chinese tonight, bf just called and now he's talking about Burger King ooh yay, just what I wanted, he tries to realize that I'm trying to eat healthier but when the time comes his mind is gone., his whole thing is it's Friday night and he doesn't want to cook.
23 feb. 18 por el miembro: Shrinking_Shamrock
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24 feb. 18 por el miembro: Shrinking_Shamrock
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I’ve been plateaued in the 160s for several months now. I believe it’s because I’m still eating like I’m 230 pounds, and am therefore eating maintenance. I just have to start tracking my calorie intake and measuring everything.
24 feb. 18 por el miembro: wake.and.bacon
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We've been invited for Chinese buffet tonight,I'll see how it goes!
24 feb. 18 por el miembro: murphthesurf
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Shamrock, are you doing weight's or cardio to speed up your metabolism,
24 feb. 18 por el miembro: murphthesurf
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Ok we did bk last wk I'll save you the trouble how's this if you order a bacon cheeseburger, sm fries, med coke you will be at around 900cals not bad at all considering some their burgers alone go over 1000cals enjoy that's not so bad.
24 feb. 18 por el miembro: murphthesurf
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Murph, I use resistance bands and a homemade kettle bell ( a bowling ball in its bag, shaped just the right way too) and I walk everywhere can, when the weather gets better I'll be biking everywhere
25 feb. 18 por el miembro: Shrinking_Shamrock
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