Diario de Fishingwidow, 27 feb. 18

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Registro de peso (no entrada de diario) del 27 febrero 2018

93,4 kg Disminuído hasta ahora: 0 kg. Aún para ir: 20,9 kg. Dieta seguida: No Aplica.

Ver Calendario de Dieta, 27 febrero 2018:

1267 kcal

Grasa: 59,00g | Prot: 72,79g | Carbh: 121,21g. Desayuno: Deviled Egg. Almuerzo: Oranges, Ralphs Lite Balsamic Vinaigrette Salad Dressing, Chicken Thigh, House Salad. Cena: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Asparagus (Fat Added in Cooking), Carrots, Golden Corral Meatloaf with Meatloaf Topping. Pasa Bocas / Otros: Blueberry Smoothie, High Protein Meal Replacement Powder, Deviled Egg. más...

2 Seguidores Apoyo

Comentarios

I have been trying to lose weight since the first of the year. Lost .6 this a.m. Total of 10 so far. At a plateau the last few weeks, with lots of ups and downs. Today is my first day here.

27 feb. 18 por el miembro: Fishingwidow

Let's do this! What plan are you using?

27 feb. 18 por el miembro: 8Patty

I am doing low carb, no sugar, no dairy. But sneak in some cheese sometimes and a small desert. Giving up white flour and carbs seems to work for me. So will plug along. I also do some protein shakes with fruit.?

27 feb. 18 por el miembro: Fishingwidow

Sounds like a winner! Low carb works for me!

27 feb. 18 por el miembro: 8Patty


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Diario de Fishingwidow, 27 feb. 18

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