Registro de peso (no entrada de diario) del 27 febrero 2018
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103,0 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 17,2 kg.
Dieta seguida: 100%.
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1609 kcal
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Grasa: 135,01g | Prot: 76,00g | Carbh: 20,97g.
Desayuno: Lemon Juice (Canned or Bottled), Ginger, Green Mountain Coffee Breakfast Blend K-Cup, Tillamook Sweet Cream Salted Butter, Nutiva Organic Extra Virgin Coconut Oil, Cinnamon, Turmeric (Ground), Sugar in the Raw Stevia in the Raw. Almuerzo: Wingstop Garlic Parmesan Wings, Celery, Wingstop Ranch Dip. Cena: Tastefully Simple Garlic Garlic Seasoning Blend, Cumin , Rotel Original Diced Tomatoes & Green Chilies, Philadelphia Original Cream Cheese, Beef Broth, Bouillon or Consomme, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned) . Pasa Bocas / Otros: Snapple Diet Peach Iced Tea, Blue Diamond Smokehouse Almonds (43g). más...
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Perdiendo 15,9 kg a la Semana
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