Registro de peso (no entrada de diario) del 02 marzo 2018
|
100,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4114 kcal
|
Grasa: 131,93g | Prot: 235,05g | Carbh: 505,06g.
Desayuno: Blue Diamond Whole Natural Almonds, Three Elephant Brand Jasmine Rice, Universal Animal Pak. Almuerzo: Wegmans Chicken Breast with Rib Meat, Three Elephant Brand Jasmine Rice. Cena: Simply Nature 100% Grass Fed Ground Beef, Yellow Summer Squash, Wegmans Just Picked Cut Leaf Spinach, Red Sweet Pepper, Wegmans Organic Carrots, Three Elephant Brand Jasmine Rice. Pasa Bocas / Otros: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Tangerine, Simply Orange Orange Juice (Pulp Free), Gaspari Nutrition GlycoFuse, Three Elephant Brand Jasmine Rice. más...
|
Perdiendo 1,9 kg a la Semana
|
|
Peso Histórico de BigRed89
|