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Went out for dinner last night for for my hubby's birthday to texa s roadhouse. Did have one of the rolls with cinnamon butter, not on my low carb plan but still lost .4 so am a Happy camper today.
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93,0 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 20,4 kg.
Dieta seguida: Bien.
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1160 kcal
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Grasa: 41,77g | Prot: 69,65g | Carbh: 112,24g.
Desayuno: Kellogg's Special K Pastry Crisps - Strawberry. Almuerzo: Oranges, Texas Roadhouse Green Beans, Texas Roadhouse Road Kill. Cena: Beef, Potatoes and Vegetables (Mixture), Lettuce Salad with Assorted Vegetables, Ken's Steak House Lite Balsamic Vinaigrette Dressing. Pasa Bocas / Otros: Cheese Crackers (with Peanut Butter Filling, Sandwich Type). más...
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Perdiendo 1,3 kg a la Semana
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