Diario de ny_shelly, 05 mar. 18

Beats me! I'm sticking to my eating plan. Maybe too many carbs b/c I have been eating a lot of nuts. No problem, I will just keep working at it. I hope everyone has a great day!

137,4 kg Disminuído hasta ahora: 22,2 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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900 kcal

Grasa: 56,75g | Prot: 84,70g | Carbh: 14,30g.   Desayuno: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Almuerzo: Wegmans Chicken Breast. Cena: Wegmans Fresh Baby Spinach & Arugula Blend, Wegmans Shredded Sharp Cheddar Cheese, Wegmans Long English Cucumber with Peel, Wegmans Boneless Skinless Chicken Breast, Ken's Steak House Lite Northern Italian. Pasa Bocas / Otros: Caramel Almond & Sea Salt (20g). más...