Registro de peso (no entrada de diario) del 05 marzo 2018
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65,2 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3245 kcal
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Grasa: 96,86g | Prot: 174,79g | Carbh: 436,81g.
Desayuno: Bananas, Bob's Red Mill Bulgur Wheat, Sweet Potato, Apples, Kroger Low Fat Cottage Cheese, Pistachio Nuts. Almuerzo: Egg, Cuties Clementines, Soy Sauce, Dry Roasted Almonds (with Salt Added), Brussels Sprouts, Skinless Chicken Breast, gimMe Organic Roasted Seaweed Snacks Sea Salt, Broccoli, Cooked Collards (from Fresh, Fat Not Added in Cooking), Kraft Fat Free Shredded Mozzarella Cheese, Skinless Chicken Breast, Bob's Red Mill 100% Stone Ground Whole Grain White Cornmeal. Cena: Progresso Breadcrumbs, Kraft Fat Free Shredded Mozzarella Cheese, Bolthouse Farms Honey Mustard Yogurt Dressing, Kale, Carrots, Mushrooms, Tomatoes, Sprouts, Walnuts. Pasa Bocas / Otros: Amazing Grass Green SuperFood Drink Powder, Body Fortress 100% Glutamine Powder, Trident Sugar Free Spearmint Gum, Kirkland Signature Fish Oil Omega 3, thinkThin Cupcake Batter Protein & Fiber Bar. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de jbheath
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