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Up slightly today. A surprise since I thought I had done well yesterday. We will keep at it.
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92,2 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 19,6 kg.
Dieta seguida: Bien.
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1570 kcal
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Grasa: 78,90g | Prot: 57,90g | Carbh: 159,53g.
Desayuno: Dunkin' Donuts Jelly Filled Donut. Almuerzo: Gatorade G2 Thirst Quencher - Orange, Green String Beans, Tomato Soup, Hillshire Farm Beef Polska Kielbasa. Cena: Brown Gravy, Great Value Vegetable Medley, Sweet Potato (Without Salt, Baked In Skin, Cooked), Fried Breaded or Floured Pork Chop. Pasa Bocas / Otros: Meijer Summer Sausage Slices, American Cheese. más...
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Ganando 0,3 kg a la Semana
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