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Another small gain today. Bummer! As I am under my calories for the day. Must be the carbs as I treated myself to a donut yesterday. Will keep at it.
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92,4 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 19,8 kg.
Dieta seguida: Bien.
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1578 kcal
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Grasa: 65,14g | Prot: 96,52g | Carbh: 153,68g.
Desayuno: Deviled Egg, Breakfast Pastry. Almuerzo: Corn Tortillas, Oranges, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Niman Ranch Pulled Pork with BBQ Sauce. Cena: Beef Stew. Pasa Bocas / Otros: Deviled Egg. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de Fishingwidow
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