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222.9
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102,1 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Bien.
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1697 kcal
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Grasa: 103,88g | Prot: 76,83g | Carbh: 43,43g.
Desayuno: Sugar in the Raw Stevia in the Raw, Cinnamon, Bragg Organic Apple Cider Vinegar, Ginger, Lemon Juice (Canned or Bottled), Nutiva Organic Extra Virgin Coconut Oil, Tillamook Sweet Cream Salted Butter, Turmeric (Ground). Almuerzo: Great Value Half & Half, Starbucks Espresso Shot, Smithfield Naturally Hickory Smoked Thick Sliced Bacon. Cena: Cooked Green Cabbage (Fat Added in Cooking), Boar's Head Corned Beef Top Round. Pasa Bocas / Otros: Cabernet Sauvignon Wine , Absolut Vanilla Vodka, Espresso Coffee, Kirkland Signature Organic Coconut Oil, Rockstar Inc Sugar Free Energy Drink, Kerrygold Pure Irish Butter. más...
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peso estable
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