Registro de peso (no entrada de diario) del 19 marzo 2018
|
99,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4284 kcal
|
Grasa: 139,99g | Prot: 240,05g | Carbh: 509,88g.
Desayuno: Wegmans Bacon Reduced Fat, Kroger Eggs (Large), Three Elephant Brand Jasmine Rice, Universal Animal Pak. Almuerzo: Three Elephant Brand Jasmine Rice. Cena: Wal-Mart Beef Sirloin Petite Steak, Simply Nature 100% Grass Fed Ground Beef, Wal-Mart Beef Sirloin Petite Steak, Green Peppers, Wegmans Just Picked Cut Leaf Spinach, Wegmans Organic Carrots, Three Elephant Brand Jasmine Rice. Pasa Bocas / Otros: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Extra Virgin Olive Oil, Yam, Three Elephant Brand Jasmine Rice, R.W. Knudsen Family Just Cranberry Juice, Simply Orange Orange Juice (Pulp Free). más...
|
Perdiendo 3,2 kg a la Semana
|
|
Peso Histórico de BigRed89
|