Diario de lovergirl654, 25 jun. 12

I am almost at 30 pounds lost. Feels great. I just keep telling my self that this is for the long run because the ups and downs can get discouraging, but knowing that this time is the last time that I am doing this (meaning I won't stop until I reach my weight goal) it keeps me going! FOCUSED!

-K

171,2 kg Disminuído hasta ahora: 13,0 kg.    Aún para ir: 89,5 kg.    Dieta seguida: Bien.

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1019 kcal

Grasa: 31,00g | Prot: 42,50g | Carbh: 135,50g.   Desayuno: syrup, Homestyle Waffle. Almuerzo: Steak and cheese. Cena: Chicken Wings, Country Style String Beans, Velveeta Shells & Cheese (Original). Pasa Bocas / Otros: Organic Unsweetened Cranberry Juice Concentrate. más...