Diario de Fishingwidow, 29 mar. 18

I lost today but treated myself yesterday. Had some Carmel M&Ms. So will see if it catches up with me tomorrow.
90,8 kg Disminuído hasta ahora: 2,6 kg.    Aún para ir: 18,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 29 marzo 2018:
1856 kcal Grasa: 74,58g | Prot: 88,36g | Carbh: 205,81g.   Desayuno: THINaddictives Cranberry Almond Thins. Almuerzo: Mott's Original Applesauce, Beef Barbecue Sandwich or Sloppy Joe on Bun. Cena: Taco Villa Chicken Soft Taco. Pasa Bocas / Otros: Daily Chef Vanilla Pound Cake, Sara Lee Pound Cake Slices, M&M's Caramel M&M's (42g), Great Value Mixed Nuts. más...
2463 kcal Ejercicio: Tareas del Hogar - 1 hora y 45 minutos, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...
Perdiendo 3,8 kg a la Semana

6 Seguidores    Apoyo   

Comentarios 
Once in awhile shouldn't be too much of an issue and this is when calories in calories out really means something! My first week on here I split a piece of chocolate cake at Cheddar's with 2 people and w\ice cream and it wasn't good to do but it worked out ok. So don't be discouraged about it! It's not too bad to cheat a little! Nan 😉 
29 mar. 18 por el miembro: rannanmc
True, it shouldn't. Last night I had carrot cake with icing (heavenly) and a glass of wine with dinner. It was a birthday party, and I enjoyed it. Aaannd? I weighed in today with a loss. So, all is good.  
29 mar. 18 por el miembro: HardDaysKnight

     
 

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