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I had one of Amy's vegan bowls for lunch. Yum!
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91,6 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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1441 kcal
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Grasa: 71,01g | Prot: 66,21g | Carbh: 148,57g.
Desayuno: Silk Unsweetened Cashew Milk, Great Value Frozen Whole Strawberries, Bragg Organic Apple Cider Vinegar, Great Value Chick Peas, Charras Baked Corn Tostadas, Sun-Dried Tomatoes (In Oil, Drained), Onions. Almuerzo: Amy's Brown Rice Black-Eyed Peas & Veggies Bowl. Cena: Boca Meatless Spicy Chick'n Patties, Red Tomatoes, Sunset Sweet Bell Peppers, Yellow Summer Squash, Cooked Mushrooms (Fat Not Added in Cooking), Tanimura & Antle Sweet Yellow Onion, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Pasa Bocas / Otros: Simple Truth Pistachios, Trader Joe's Raw Pumpkin Seeds, Adams 100% Natural Crunchy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Trader Joe's Raw Pumpkin Seeds. más...
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2294 kcal
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Ejercicio:
walking - 15 minutos, 3 laps 1654 - 15 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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