Diario de Chessire, 30 mar. 18

I am feeling like a million bucks. Staying on track since the first of the year. Completing some personal goals. Excited for spring and summer for biking and hiking. Happy days ahead!

98,0 kg Disminuído hasta ahora: 9,5 kg.    Aún para ir: 20,9 kg.    Dieta seguida: Bien.

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972 kcal

Grasa: 31,97g | Prot: 86,59g | Carbh: 82,38g.   Desayuno: Egg. Almuerzo: Einstein Brothers Bagels Ham & Swiss Egg Sandwich. Cena: Mrs. T's Potato & Onion Pierogies, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Salmon, Barbecue Sauce. Pasa Bocas / Otros: Boar's Head Oven Roasted Turkey Breast. más...