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Happy Friday everyone!! We are a breath away from the weekend!! YAY!!! I am ready for it!!
I wish you all success in your journey, wherever you may be! I have worked so hard to get where I am, and while I am no where near where I want to be, but I am further along now than I was yesterday.
Remember to be kind to each other, you never know the struggle that someone else is facing. We are all living this life for just a short short time, you want to make sure that when you leave, you leave being proud of the person you were. Treat others with love and respect. A kind word goes further than a harsh comment. Love on each other, support each other.
I am so thankful for all of you, for you all hold a place in my heart. Thank you for your love and support!!
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202,3 kg
Disminuído hasta ahora: 26,8 kg.
Aún para ir: 88,9 kg.
Dieta seguida: Bien.
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291 kcal
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Grasa: 18,01g | Prot: 23,03g | Carbh: 10,59g.
Almuerzo: Subway Subway Club Salad, Bacon. Cena: Meat Pizza Topping. más...
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6065 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Descansando - 7 horas, Durmiendo - 7 horas y 30 minutos, Conduciendo - 30 minutos, Trabajo de Escritorio - 8 horas. más...
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Perdiendo 4,2 kg a la Semana
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