Diario de Fishingwidow, 10 abr. 18

Today I reached my first goal. Under 200 lbs. YEAH!! I haven't been under this weight for 20 years. It feels good. Logging in every day has been a great help. Also hearing what so many of you have accomplished is inspiring. Thanks for the help in plugging along to a healthier lifestyle.

90,6 kg Disminuído hasta ahora: 2,9 kg.    Aún para ir: 18,0 kg.    Dieta seguida: Bien.

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1339 kcal

Grasa: 53,49g | Prot: 53,83g | Carbh: 160,97g.   Desayuno: Oatmeal Cookies. Almuerzo: Kraft Strawberry Balsamic Vinaigrette, Pickled Egg, Lettuce Salad with Assorted Vegetables. Cena: Great Value All Natural Apple Sauce (No Sugar Added), Pork Barbecue Sandwich or Sloppy Joe on Bun, KFC Cole Slaw. Pasa Bocas / Otros: M&M's Caramel M&M's (42g). más...