Entradas Recientes de Alimentos y Ejercicios
| julio 2013 |
| ju. 11: |
1085 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,15g |
|
33,79g |
|
152,82g |
|
-
|
-
|
| mi. 10: |
1509 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,72g |
|
94,47g |
|
207,35g |
|
2187*
|
 678
|
| ma. 9: |
1474 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,92g |
|
111,04g |
|
166,03g |
|
2187*
|
713
|
| lu. 8: |
1146 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,80g |
|
90,88g |
|
151,62g |
|
-
|
-
|
| sá. 6: |
1455 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,91g |
|
88,61g |
|
137,22g |
|
-
|
-
|
| vi. 5: |
1206 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,20g |
|
109,15g |
|
133,71g |
|
2187*
|
981
|
| ju. 4: |
1604 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,88g |
|
129,16g |
|
216,71g |
|
2070*
|
466
|
| mi. 3: |
1786 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,93g |
|
83,50g |
|
250,16g |
|
2119*
|
333
|
| ma. 2: |
1229 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,05g |
|
89,92g |
|
175,08g |
|
2334*
|
1105
|
| lu. 1: |
1336 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,79g |
|
101,50g |
|
194,69g |
|
3422*
|
2086
|
| junio 2013 |
| do. 30: |
1059 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,87g |
|
56,79g |
|
123,48g |
|
-
|
-
|
| sá. 29: |
1039 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,91g |
|
72,60g |
|
116,00g |
|
-
|
-
|
| vi. 28: |
1257 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,60g |
|
77,98g |
|
190,32g |
|
2187*
|
930
|
| ju. 27: |
1596 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,11g |
|
102,33g |
|
192,72g |
|
2187*
|
591
|
| mi. 26: |
1515 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,82g |
|
88,72g |
|
197,34g |
|
2193*
|
678
|
| ma. 25: |
1310 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,62g |
|
81,09g |
|
155,38g |
|
2146*
|
836
|
| lu. 24: |
1263 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,90g |
|
103,87g |
|
160,67g |
|
2187*
|
924
|
| do. 23: |
1633 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,09g |
|
52,81g |
|
222,59g |
|
-
|
-
|
| sá. 22: |
1931 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,59g |
|
70,83g |
|
220,39g |
|
-
|
-
|
| vi. 21: |
1404 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,48g |
|
69,90g |
|
164,21g |
|
1651*
|
247
|
|
|
