Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| sá. 15: |
159 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,10g |
|
3,90g |
|
18,00g |
|
-
|
-
|
| vi. 14: |
202 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,50g |
|
10,90g |
|
19,55g |
|
-
|
-
|
| ju. 13: |
342 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,50g |
|
19,50g |
|
23,55g |
|
-
|
-
|
| mi. 12: |
342 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,50g |
|
19,50g |
|
23,55g |
|
-
|
-
|
| ma. 11: |
213 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,50g |
|
12,04g |
|
20,87g |
|
-
|
-
|
| lu. 10: |
219 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,22g |
|
17,40g |
|
10,61g |
|
-
|
-
|
| do. 9: |
275 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,32g |
|
12,41g |
|
11,74g |
|
-
|
-
|
| sá. 8: |
275 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,32g |
|
12,41g |
|
11,74g |
|
-
|
-
|
| vi. 7: |
288 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,60g |
|
9,93g |
|
25,64g |
|
-
|
-
|
| ju. 6: |
187 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,30g |
|
4,86g |
|
23,44g |
|
-
|
-
|
| mi. 5: |
303 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,80g |
|
8,61g |
|
28,44g |
|
-
|
-
|
| ma. 4: |
382 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,10g |
|
9,85g |
|
47,90g |
|
-
|
-
|
| lu. 3: |
203 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,10g |
|
11,90g |
|
21,00g |
|
-
|
-
|
| do. 2: |
62 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,02g |
|
1,62g |
|
9,18g |
|
-
|
-
|
| sá. 1: |
151 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,02g |
|
9,62g |
|
12,18g |
|
-
|
-
|
| mayo 2024 |
| vi. 31: |
346 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,82g |
|
14,61g |
|
36,64g |
|
-
|
-
|
| ju. 30: |
247 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,22g |
|
15,66g |
|
8,29g |
|
-
|
-
|
| mi. 29: |
275 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,32g |
|
12,41g |
|
11,74g |
|
-
|
-
|
| ma. 28: |
229 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,72g |
|
9,86g |
|
30,19g |
|
-
|
-
|
| lu. 27: |
293 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,82g |
|
6,61g |
|
33,64g |
|
-
|
-
|
|
|
