Entradas Recientes de Alimentos y Ejercicios
| diciembre 2020 |
| ju. 31: |
643 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,89g |
|
5,86g |
|
38,55g |
|
-
|
-
|
| noviembre 2020 |
| lu. 30: |
772 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,64g |
|
39,13g |
|
30,37g |
|
-
|
-
|
| lu. 23: |
603 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,05g |
|
33,10g |
|
19,27g |
|
-
|
-
|
| ju. 19: |
752 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,11g |
|
37,03g |
|
31,08g |
|
-
|
-
|
| octubre 2020 |
| vi. 16: |
423 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,86g |
|
14,13g |
|
6,71g |
|
-
|
-
|
| ju. 15: |
563 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,86g |
|
24,13g |
|
6,71g |
|
-
|
-
|
| mi. 14: |
413 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,53g |
|
11,80g |
|
6,38g |
|
-
|
-
|
| ma. 13: |
403 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,87g |
|
4,83g |
|
3,82g |
|
-
|
-
|
| lu. 12: |
366 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,34g |
|
6,57g |
|
3,69g |
|
-
|
-
|
| septiembre 2020 |
| mi. 9: |
423 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,23g |
|
15,27g |
|
5,79g |
|
26*
|
 397
|
| agosto 2020 |
| vi. 7: |
-
|
-
|
|
437*
|
-
|
| ju. 6: |
-
|
-
|
|
2126*
|
-
|
| mi. 5: |
-
|
-
|
|
1993*
|
-
|
| julio 2020 |
| mi. 29: |
491 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,95g |
|
14,34g |
|
6,85g |
|
-
|
-
|
| mi. 8: |
97 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,14g |
|
0,85g |
|
2,28g |
|
-
|
-
|
| junio 2020 |
| ma. 30: |
309 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,43g |
|
7,80g |
|
6,02g |
|
-
|
-
|
| sá. 13: |
273 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,68g |
|
3,69g |
|
5,94g |
|
-
|
-
|
| ju. 11: |
714 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,10g |
|
29,45g |
|
24,90g |
|
-
|
-
|
| mi. 10: |
411 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,35g |
|
3,02g |
|
3,91g |
|
-
|
-
|
| ju. 4: |
153 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,86g |
|
2,13g |
|
3,71g |
|
-
|
-
|
| mayo 2020 |
| ju. 14: |
138 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,36g |
|
2,13g |
|
0,71g |
|
-
|
-
|
| ma. 12: |
695 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,87g |
|
52,05g |
|
11,67g |
|
3296*
|
 2601
|
| lu. 11: |
458 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,36g |
|
14,13g |
|
6,71g |
|
-
|
-
|
|
|
