Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| lu. 25: |
300 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,82g |
|
14,19g |
|
15,11g |
|
-
|
-
|
| ju. 21: |
404 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,47g |
|
16,05g |
|
52,05g |
|
-
|
-
|
| ma. 19: |
446 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,28g |
|
15,44g |
|
50,14g |
|
-
|
-
|
| lu. 18: |
385 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,50g |
|
6,65g |
|
65,45g |
|
-
|
-
|
| vi. 15: |
334 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,65g |
|
6,95g |
|
36,40g |
|
-
|
-
|
| ju. 14: |
1721 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,06g |
|
74,35g |
|
145,83g |
|
-
|
-
|
| mi. 13: |
1894 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,25g |
|
103,51g |
|
181,09g |
|
2577*
|
 683
|
| ma. 12: |
1937 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,64g |
|
117,72g |
|
130,35g |
|
2757*
|
820
|
| lu. 11: |
1715 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,81g |
|
85,33g |
|
195,83g |
|
2268*
|
553
|
| do. 10: |
494 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,40g |
|
15,95g |
|
25,72g |
|
1688*
|
1194
|
| sá. 9: |
-
|
-
|
|
2082*
|
-
|
| vi. 8: |
-
|
-
|
|
2547*
|
-
|
| ju. 7: |
-
|
-
|
|
550*
|
-
|
| mi. 6: |
-
|
-
|
|
2540*
|
-
|
| ma. 5: |
-
|
-
|
|
2688*
|
-
|
| lu. 4: |
858 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,28g |
|
37,19g |
|
91,35g |
|
1461*
|
603
|
| do. 3: |
-
|
-
|
|
1606*
|
-
|
| vi. 1: |
-
|
-
|
|
668*
|
-
|
| noviembre 2023 |
| ju. 30: |
220 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,25g |
|
7,50g |
|
31,25g |
|
2410*
|
2190
|
| mi. 29: |
365 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,90g |
|
14,56g |
|
34,31g |
|
2308*
|
1943
|
| ma. 28: |
485 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,20g |
|
25,50g |
|
37,90g |
|
2521*
|
2036
|
| lu. 27: |
416 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,45g |
|
14,81g |
|
53,57g |
|
2706*
|
2290
|
| do. 26: |
-
|
-
|
|
1061*
|
-
|
| sá. 25: |
-
|
-
|
|
1179*
|
-
|
| vi. 24: |
-
|
-
|
|
494*
|
-
|
| ju. 23: |
1282 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,15g |
|
67,25g |
|
146,55g |
|
2350*
|
1068
|
|
|
