Entradas Recientes de Alimentos y Ejercicios
| marzo 2024 |
| ma. 26: |
838 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,56g |
|
65,17g |
|
7,26g |
|
-
|
-
|
| sá. 16: |
481 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,71g |
|
45,69g |
|
24,30g |
|
-
|
-
|
| vi. 15: |
501 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,23g |
|
36,86g |
|
17,84g |
|
-
|
-
|
| febrero 2024 |
| mi. 21: |
418 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,01g |
|
41,71g |
|
8,74g |
|
-
|
-
|
| ma. 20: |
536 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,82g |
|
51,20g |
|
9,36g |
|
-
|
-
|
| lu. 19: |
289 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,89g |
|
30,75g |
|
16,35g |
|
-
|
-
|
| do. 18: |
476 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,50g |
|
34,95g |
|
22,91g |
|
-
|
-
|
| do. 4: |
694 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,37g |
|
58,68g |
|
11,72g |
|
-
|
-
|
| sá. 3: |
861 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,80g |
|
64,02g |
|
13,65g |
|
-
|
-
|
| enero 2024 |
| ma. 30: |
714 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,30g |
|
52,22g |
|
17,01g |
|
-
|
-
|
| lu. 29: |
757 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,07g |
|
54,08g |
|
13,73g |
|
-
|
-
|
| mi. 24: |
510 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,19g |
|
39,80g |
|
7,52g |
|
-
|
-
|
| ma. 23: |
451 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,47g |
|
43,78g |
|
12,71g |
|
-
|
-
|
| sá. 20: |
463 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,67g |
|
29,68g |
|
21,04g |
|
-
|
-
|
| ju. 18: |
709 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,55g |
|
42,92g |
|
10,20g |
|
-
|
-
|
| mi. 17: |
493 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,92g |
|
35,25g |
|
13,67g |
|
-
|
-
|
| ma. 16: |
831 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,97g |
|
65,11g |
|
24,45g |
|
-
|
-
|
| lu. 15: |
435 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,14g |
|
29,56g |
|
9,21g |
|
-
|
-
|
| do. 14: |
338 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,17g |
|
38,15g |
|
6,27g |
|
-
|
-
|
| sá. 13: |
661 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,93g |
|
38,95g |
|
20,91g |
|
-
|
-
|
|
|
