Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| do. 16: |
600 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,79g |
|
39,98g |
|
73,77g |
|
-
|
-
|
| sá. 15: |
2080 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,08g |
|
168,63g |
|
237,08g |
|
124*
|
 1956
|
| vi. 14: |
2438 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,90g |
|
170,38g |
|
211,76g |
|
289*
|
2149
|
| ju. 13: |
2250 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,52g |
|
160,16g |
|
202,50g |
|
170*
|
2080
|
| mi. 12: |
2276 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,24g |
|
166,22g |
|
205,37g |
|
176*
|
2100
|
| ma. 11: |
2250 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,29g |
|
167,76g |
|
199,72g |
|
161*
|
2089
|
| lu. 10: |
-
|
-
|
|
422*
|
-
|
| do. 9: |
1662 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,80g |
|
128,22g |
|
116,65g |
|
261*
|
1401
|
| sá. 8: |
2273 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,11g |
|
167,22g |
|
200,41g |
|
303*
|
1970
|
| vi. 7: |
2189 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,89g |
|
166,17g |
|
199,58g |
|
355*
|
1834
|
| ju. 6: |
2257 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,82g |
|
162,42g |
|
204,21g |
|
361*
|
1896
|
| mi. 5: |
2250 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,46g |
|
165,56g |
|
200,12g |
|
172*
|
2078
|
| ma. 4: |
2267 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,24g |
|
187,22g |
|
162,27g |
|
135*
|
2132
|
| lu. 3: |
2467 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,60g |
|
184,98g |
|
315,16g |
|
166*
|
2301
|
| do. 2: |
-
|
-
|
|
113*
|
-
|
| sá. 1: |
2488 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,30g |
|
185,03g |
|
317,00g |
|
115*
|
2373
|
| mayo 2024 |
| vi. 31: |
2479 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,01g |
|
181,56g |
|
315,07g |
|
375*
|
2104
|
| ju. 30: |
2497 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,91g |
|
214,47g |
|
160,78g |
|
180*
|
2317
|
| mi. 29: |
2501 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,91g |
|
184,95g |
|
309,84g |
|
175*
|
2326
|
| ma. 28: |
2446 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,55g |
|
215,13g |
|
160,07g |
|
284*
|
2162
|
| lu. 27: |
2496 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,51g |
|
188,32g |
|
318,31g |
|
156*
|
2340
|
|
|
