Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| mi. 22: |
1354 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,03g |
|
122,50g |
|
24,82g |
|
-
|
-
|
| vi. 17: |
407 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,92g |
|
28,85g |
|
8,07g |
|
-
|
-
|
| mi. 15: |
116 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,54g |
|
12,06g |
|
0,10g |
|
-
|
-
|
| ma. 14: |
1377 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,14g |
|
81,43g |
|
70,62g |
|
-
|
-
|
| lu. 13: |
462 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,88g |
|
26,67g |
|
18,62g |
|
-
|
-
|
| vi. 10: |
132 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
10,20g |
|
8,40g |
|
-
|
-
|
| vi. 3: |
425 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,97g |
|
35,40g |
|
2,70g |
|
-
|
-
|
| abril 2024 |
| lu. 29: |
635 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,97g |
|
55,54g |
|
19,91g |
|
-
|
-
|
| mi. 24: |
696 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,25g |
|
29,75g |
|
98,74g |
|
-
|
-
|
| lu. 22: |
958 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,55g |
|
41,83g |
|
67,83g |
|
-
|
-
|
| agosto 2019 |
| ju. 29: |
1399 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,70g |
|
117,50g |
|
24,66g |
|
-
|
-
|
| mi. 28: |
1367 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,71g |
|
113,24g |
|
62,70g |
|
-
|
-
|
| ma. 27: |
1096 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,71g |
|
59,69g |
|
45,34g |
|
1037*
|
 59
|
| do. 25: |
1026 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,19g |
|
75,82g |
|
24,26g |
|
-
|
-
|
| vi. 23: |
1280 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,15g |
|
50,72g |
|
28,66g |
|
-
|
-
|
| ju. 22: |
452 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,02g |
|
31,55g |
|
30,18g |
|
-
|
-
|
| mi. 21: |
471 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,71g |
|
18,91g |
|
50,84g |
|
-
|
-
|
| lu. 19: |
1172 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,53g |
|
56,55g |
|
98,54g |
|
-
|
-
|
| do. 18: |
15 *
|
1%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
0,18g |
|
4,07g |
|
-
|
-
|
| sá. 17: |
639 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,37g |
|
51,26g |
|
58,95g |
|
2869*
|
 2230
|
|
|
