Entradas Recientes de Alimentos y Ejercicios
| mayo 2019 |
| ju. 16: |
1604 *
|
134%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,67g |
|
74,51g |
|
142,69g |
|
-
|
-
|
| mi. 15: |
1332 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,58g |
|
57,01g |
|
114,24g |
|
-
|
-
|
| ma. 14: |
430 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,34g |
|
23,34g |
|
46,86g |
|
630*
|
 200
|
| lu. 13: |
1190 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,42g |
|
40,42g |
|
123,42g |
|
630*
|
 560
|
| do. 12: |
1077 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,91g |
|
42,81g |
|
169,44g |
|
-
|
-
|
| sá. 11: |
980 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,24g |
|
43,47g |
|
76,78g |
|
-
|
-
|
| vi. 10: |
1074 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,47g |
|
39,81g |
|
104,35g |
|
630*
|
444
|
| ju. 9: |
666 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,91g |
|
38,24g |
|
41,22g |
|
-
|
-
|
| mi. 8: |
837 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,32g |
|
43,01g |
|
106,23g |
|
-
|
-
|
| ma. 7: |
773 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,34g |
|
33,73g |
|
107,37g |
|
-
|
-
|
| lu. 6: |
891 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,19g |
|
54,53g |
|
118,50g |
|
630*
|
261
|
| do. 5: |
335 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,94g |
|
21,98g |
|
44,67g |
|
-
|
-
|
| sá. 4: |
1091 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,11g |
|
55,87g |
|
111,89g |
|
320*
|
771
|
| vi. 3: |
591 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,98g |
|
48,36g |
|
15,15g |
|
-
|
-
|
| ju. 2: |
946 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,89g |
|
29,57g |
|
158,39g |
|
320*
|
626
|
| mi. 1: |
1045 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,78g |
|
39,13g |
|
163,95g |
|
320*
|
725
|
| abril 2019 |
| ma. 30: |
1010 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,70g |
|
56,75g |
|
106,89g |
|
320*
|
690
|
| lu. 29: |
589 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,91g |
|
21,01g |
|
59,07g |
|
640*
|
51
|
| do. 28: |
695 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,09g |
|
24,40g |
|
64,31g |
|
321*
|
374
|
| sá. 27: |
910 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,18g |
|
18,77g |
|
132,17g |
|
643*
|
267
|
|
|
