Entradas Recientes de Alimentos y Ejercicios
| junio 2019 |
| mi. 19: |
-
|
-
|
|
200*
|
-
|
| do. 16: |
-
|
-
|
|
1*
|
-
|
| vi. 14: |
379 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,73g |
|
3,17g |
|
20,97g |
|
-
|
-
|
| ju. 13: |
584 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,64g |
|
28,60g |
|
20,00g |
|
258*
|
 326
|
| mi. 12: |
530 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,91g |
|
37,96g |
|
47,53g |
|
207*
|
323
|
| lu. 10: |
574 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,91g |
|
11,06g |
|
30,71g |
|
296*
|
278
|
| do. 9: |
1039 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,97g |
|
43,54g |
|
115,81g |
|
154*
|
885
|
| sá. 8: |
567 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,93g |
|
15,52g |
|
70,59g |
|
-
|
-
|
| vi. 7: |
437 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,31g |
|
11,45g |
|
73,24g |
|
127*
|
310
|
| ju. 6: |
602 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,02g |
|
19,46g |
|
107,10g |
|
1121*
|
 519
|
| mi. 5: |
450 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,50g |
|
13,51g |
|
20,06g |
|
198*
|
252
|
| ma. 4: |
499 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,16g |
|
11,48g |
|
27,83g |
|
256*
|
243
|
| lu. 3: |
795 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,48g |
|
27,05g |
|
122,80g |
|
1019*
|
224
|
| do. 2: |
631 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,15g |
|
32,00g |
|
47,33g |
|
-
|
-
|
| sá. 1: |
106 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,28g |
|
6,99g |
|
3,38g |
|
-
|
-
|
| mayo 2019 |
| vi. 31: |
441 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,62g |
|
19,61g |
|
73,55g |
|
753*
|
312
|
| ju. 30: |
939 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,35g |
|
31,74g |
|
50,27g |
|
1677*
|
738
|
| mi. 29: |
704 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,49g |
|
31,43g |
|
26,14g |
|
1656*
|
952
|
| ma. 28: |
1029 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,90g |
|
26,37g |
|
78,84g |
|
1186*
|
157
|
| lu. 27: |
584 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,09g |
|
8,01g |
|
30,39g |
|
1675*
|
1091
|
| do. 26: |
1600 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,98g |
|
37,78g |
|
97,00g |
|
7*
|
1593
|
| sá. 25: |
419 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,01g |
|
11,59g |
|
73,07g |
|
582*
|
163
|
|
|
