Entradas Recientes de Alimentos y Ejercicios
| agosto 2022 |
| vi. 5: |
563 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,92g |
|
36,87g |
|
26,76g |
|
-
|
-
|
| mi. 3: |
1509 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,27g |
|
86,17g |
|
52,35g |
|
-
|
-
|
| ma. 2: |
874 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,24g |
|
39,04g |
|
82,23g |
|
-
|
-
|
| diciembre 2020 |
| lu. 14: |
917 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,61g |
|
52,62g |
|
23,25g |
|
-
|
-
|
| sá. 12: |
406 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,90g |
|
30,50g |
|
3,90g |
|
-
|
-
|
| junio 2020 |
| ju. 11: |
518 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,97g |
|
36,11g |
|
19,97g |
|
-
|
-
|
| mi. 10: |
396 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,09g |
|
25,61g |
|
12,91g |
|
-
|
-
|
| ma. 9: |
405 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,79g |
|
19,88g |
|
9,69g |
|
-
|
-
|
| enero 2020 |
| sá. 25: |
350 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,74g |
|
22,19g |
|
11,13g |
|
-
|
-
|
| sá. 18: |
250 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,81g |
|
18,23g |
|
12,85g |
|
-
|
-
|
| vi. 17: |
295 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,74g |
|
22,43g |
|
8,17g |
|
-
|
-
|
| ju. 16: |
787 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,21g |
|
51,26g |
|
33,96g |
|
-
|
-
|
| mi. 15: |
810 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,63g |
|
75,89g |
|
18,93g |
|
-
|
-
|
| ma. 14: |
524 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,35g |
|
12,77g |
|
1,98g |
|
-
|
-
|
| lu. 13: |
427 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,74g |
|
24,96g |
|
1,87g |
|
-
|
-
|
| lu. 6: |
158 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,85g |
|
12,50g |
|
4,25g |
|
-
|
-
|
| diciembre 2019 |
| ma. 3: |
869 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,63g |
|
54,07g |
|
28,39g |
|
-
|
-
|
| do. 1: |
629 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,78g |
|
40,86g |
|
15,07g |
|
-
|
-
|
| noviembre 2019 |
| ma. 26: |
70 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,00g |
|
1,00g |
|
6,00g |
|
-
|
-
|
| lu. 11: |
529 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,94g |
|
27,08g |
|
7,17g |
|
-
|
-
|
|
|
