Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| ju. 20: |
901 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,16g |
|
68,37g |
|
87,62g |
|
-
|
-
|
| sá. 15: |
1011 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,53g |
|
91,19g |
|
87,46g |
|
-
|
-
|
| vi. 14: |
454 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,46g |
|
29,77g |
|
58,22g |
|
-
|
-
|
| do. 9: |
617 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,85g |
|
63,94g |
|
46,30g |
|
-
|
-
|
| sá. 8: |
944 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,67g |
|
56,73g |
|
85,19g |
|
-
|
-
|
| mi. 5: |
405 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,81g |
|
39,76g |
|
37,43g |
|
-
|
-
|
| ma. 4: |
617 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,43g |
|
42,00g |
|
84,24g |
|
-
|
-
|
| lu. 3: |
827 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,60g |
|
54,26g |
|
121,33g |
|
-
|
-
|
| do. 2: |
1303 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,74g |
|
30,03g |
|
170,59g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
553 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,89g |
|
39,71g |
|
72,72g |
|
-
|
-
|
| ju. 29: |
526 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,79g |
|
20,10g |
|
74,08g |
|
-
|
-
|
| ma. 27: |
689 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,46g |
|
38,77g |
|
78,58g |
|
-
|
-
|
| do. 25: |
769 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,02g |
|
59,68g |
|
84,34g |
|
1841*
|
 1072
|
| sá. 24: |
500 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,05g |
|
32,70g |
|
63,54g |
|
-
|
-
|
| vi. 23: |
958 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,98g |
|
66,85g |
|
105,12g |
|
-
|
-
|
| ju. 22: |
895 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
60,66g |
|
124,18g |
|
-
|
-
|
| mi. 21: |
846 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,35g |
|
38,82g |
|
100,57g |
|
1774*
|
928
|
| ma. 20: |
1347 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,96g |
|
73,12g |
|
126,85g |
|
-
|
-
|
| lu. 19: |
533 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,99g |
|
37,93g |
|
72,92g |
|
-
|
-
|
| do. 18: |
1236 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,72g |
|
60,87g |
|
167,59g |
|
-
|
-
|
|
|
