Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| lu. 17: |
114 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,47g |
|
20,44g |
|
2,49g |
|
-
|
-
|
| do. 16: |
1476 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,50g |
|
55,30g |
|
187,51g |
|
-
|
-
|
| sá. 15: |
1087 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,54g |
|
58,20g |
|
154,35g |
|
-
|
-
|
| ju. 13: |
318 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,95g |
|
14,80g |
|
31,52g |
|
-
|
-
|
| mi. 12: |
917 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,06g |
|
34,33g |
|
59,83g |
|
-
|
-
|
| ma. 11: |
1295 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,89g |
|
71,81g |
|
159,08g |
|
-
|
-
|
| lu. 10: |
1116 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,65g |
|
50,87g |
|
116,11g |
|
-
|
-
|
| do. 9: |
364 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,67g |
|
16,89g |
|
33,28g |
|
-
|
-
|
| sá. 8: |
1423 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,04g |
|
73,62g |
|
170,95g |
|
-
|
-
|
| vi. 7: |
1261 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,03g |
|
44,95g |
|
143,34g |
|
-
|
-
|
| ju. 6: |
847 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,86g |
|
44,74g |
|
82,36g |
|
-
|
-
|
| mi. 5: |
1117 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,12g |
|
67,77g |
|
111,48g |
|
-
|
-
|
| ma. 4: |
1693 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,18g |
|
68,65g |
|
170,06g |
|
1457*
|
 236
|
| lu. 3: |
991 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,04g |
|
30,64g |
|
102,67g |
|
-
|
-
|
| do. 2: |
1389 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,07g |
|
74,08g |
|
81,69g |
|
-
|
-
|
| sá. 1: |
1252 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,60g |
|
55,65g |
|
168,32g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
1228 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,00g |
|
52,80g |
|
123,06g |
|
-
|
-
|
| ju. 29: |
1024 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,60g |
|
56,45g |
|
126,69g |
|
-
|
-
|
| mi. 28: |
1616 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,51g |
|
67,54g |
|
220,78g |
|
1495*
|
121
|
| ma. 27: |
1225 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,09g |
|
61,47g |
|
77,33g |
|
-
|
-
|
|
|
