Entradas Recientes de Alimentos y Ejercicios
noviembre 2020 |
lu. 30: |
229 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,15g |
|
36,20g |
|
11,25g |
|
-
|
-
|
do. 29: |
275 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,51g |
|
10,68g |
|
35,19g |
|
-
|
-
|
sá. 28: |
1397 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,42g |
|
47,89g |
|
154,32g |
|
-
|
-
|
mi. 25: |
204 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,41g |
|
13,17g |
|
19,67g |
|
-
|
-
|
ju. 19: |
656 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,80g |
|
54,53g |
|
65,54g |
|
-
|
-
|
ma. 17: |
280 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,65g |
|
29,03g |
|
4,90g |
|
-
|
-
|
lu. 16: |
363 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,34g |
|
30,97g |
|
40,65g |
|
-
|
-
|
do. 15: |
1539 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,14g |
|
68,80g |
|
180,40g |
|
-
|
-
|
sá. 14: |
593 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,58g |
|
27,83g |
|
70,18g |
|
-
|
-
|
vi. 13: |
1178 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,53g |
|
33,99g |
|
124,12g |
|
-
|
-
|
ju. 12: |
804 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,46g |
|
78,28g |
|
59,20g |
|
-
|
-
|
mi. 11: |
517 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,12g |
|
33,12g |
|
41,23g |
|
-
|
-
|
lu. 9: |
1629 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,77g |
|
85,75g |
|
157,89g |
|
-
|
-
|
do. 8: |
1312 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,59g |
|
48,04g |
|
149,10g |
|
-
|
-
|
sá. 7: |
1287 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,16g |
|
67,67g |
|
107,06g |
|
-
|
-
|
vi. 6: |
1283 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,49g |
|
56,08g |
|
140,80g |
|
-
|
-
|
octubre 2020 |
lu. 26: |
94 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,20g |
|
8,65g |
|
8,65g |
|
-
|
-
|
sá. 24: |
179 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,44g |
|
12,49g |
|
16,59g |
|
-
|
-
|
vi. 23: |
717 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,60g |
|
44,36g |
|
81,75g |
|
-
|
-
|
ju. 22: |
1353 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,72g |
|
84,46g |
|
121,35g |
|
-
|
-
|
|
|